CMP Financial Planning

Healthy Lifestyles for a Long Retirement


CMP Financial and Coping with COVID-19

- Sep 24, 2020

How Christina is coping with COVID-19 As some of you have heard by now I have been coping with COVID-19. In early July I was exposed to someone whose roommate had contracted COVID-19, and when I consequently took the test, I was dismayed that I tested positive. Fortunately, I suffered only mild symptoms and recovered fairly quickly….

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Healthy Retirement!

- Sep 03, 2020

A key aspect of preparing for a healthy retirement is paying attention to our well-being during pre-retirement years! As we raise a family, build our careers, take care of parents, etc., we all are stretched for time. But to be able to enjoy our golden years requires that we make time to develop and practice healthy…

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Your Healthy Retirement: Low-Carb Diet that Embraces Fat

- Dec 10, 2014

Your Healthy Retirement: Low-Carb Diet that Embraces Fat By Alissa Henry Every year, losing weight tops the list of the most popular New Year’s Resolution. But what’s the best way to do it? There are countless diet options out there, but a new study says one diet is the most effective of all: The Low-Carb…

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Your Health in Retirement: How To Live To Be 100!

- Jun 15, 2013

Your Health in Retirement: How To Live To Be 100! by Alissa Henry If you’re hoping to celebrate your 100th birthday someday, you’re in luck! According to the latest Census Bureau data, a growing number of Americans are living to see their centenarian birthday. Brian O’Connell, writing for the digital financial media company “The Street”…

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